Can the battle of the bulge be won? Many people have given up trying to get rid of their love handles as they are in a constant cycle of being able to reduce their body fat and gaining all the wight back. This is the adverse effects of yo-yo diet cycling which makes people not only fail to get rid of body fat and achieve long term results but also makes them lose their motivation. Dismayed by the numerous failed attempts reduce belly fat, a large number of people resort to drastic strategies like liposuction or cut and tuck surgical procedures.
There are those who use slimming machines that will pulsate electrical impulse to make the stomach muscles move with attached electrodes subject them to the mild shock. There are also machines like slimming belts which can put around the waist and will vibrate until the fat cells are broken down. With these kinds of machine, you will not see immediate results and after you stop using them, the belly fat will just come back.
The only effective machine to use for long-term results are gym machines. The kind of gym equipment that you need would be one that will be able to give you a cardio workout to burn of excess fat. The sort of gym equipment ideal for you to get rid of your love handles would be that which will allow you to perform a number of targeted exercises routine devoted to getting rid of belly fat.
There is one unique home gym machine which is called the Ab Circle Pro that comes with an instructional manual on how to use it. Getting the targeted exercise that you need with a multi-functional machine will help you get rid of those love handles fast while helping tone up your upper and lower body. For you to achieve your fitness goals and get lasting results, make a decision to start working out and doing exercise routines at least 3 times a week by using a home gym machine that has been specifically designed to get rid of love handles.