Learn how to prevent temporary bad breath. To have nice breath most of the time, it first takes an understanding of what causes it. Once you know the causes, it would be a lot easier to avoid foul smelling breath.
There is no need to worry as you are not the only one that is experiencing this kind of problem. Just take a good look at the display of most checkout counters. There are a thousand of various products for sale to get rid of temporary bad breath such as mint candies, mouth fresheners, and chewing gum.
Using these products is a excellent solution to making a not so fresh smelling breath to smell nice again. Still, if you don’t want to be ever have a smelly emission coming from your mouth, you can prevent temporary bad breath by doing the following things:
Avoid drinking alcoholic beverages. The smell of the alcohol will linger in your body for around 25 hours. If you have a couple shots of scotch or a few beers, when you exhale the odor will be there.
Avoid eating cheese and drinking milk. If you’re on a date say no to the cheese platter and don’t order pizza. After you eat cheese your breath will surely smell bad in a few hours.Milk may smell sweet at first but after a while will emit a certain odor.
Avoid eating food that has garlic. One of the culprits of temporary bad breath, a clove of garlic or two that you chomp down will keep the kissing at bay. No wonder vampires don’t like garlic – the smell is pungent enough to stay in your breath for hours.
Drink tea instead of coffee. Coffee has a distinct smell which smells great at first but after awhile, your oral cavity isn’t going to smell that great. Coffee also stains the teeth. Say no to the cup of java and opt to drink tea instead.
Rinse mouth after eating. Cleanse your mouth by rinsing it in case you don’t have a toothbrush and toothpaste to use. Place some water in your mouth, swish it around, and spit it out. This is best to be done while in the bathroom and preferably when no one is looking. You do want nice breath but who wants to be a social disgrace?
Stop smoking. The smell of tobacco lingers in your mouth and if you are a heavy smoker, it would be akin to smelling an ashtray. Use an electronic cigarette instead to avoid this cause of bad breath.
Keep those breath mints and cinnamon chewing gum handy to be ready for that special close up moment. Make sure to avoid the things that gives temporary bad breath for at least 24 hours before you will be speaking in public, going to a social gathering, or going on a date. Don’t forget to brush your teeth, floss, and go visit the dentist regularly to ensure that you will have sweet smelling breath.